Today is flat. I am a bit 'nervous but I do not understand why, maybe because my body has yet to get used to my beloved fasts . Well, I do not care. I just want to lose weight and then I do not care if I get nervous. Today I thought of being able to fast, but I have to eat because it forces me and my mom did not believe the excuse that I'd eaten outside the home. Well I just hope not to exceed 500-600 kcal, because then I can not dispose of and I am wrong, then I cry and go on like this and Emanuele angry because I'm nervous and sad that we are the only night together.
air
Snack: an orange (40 kcal)
Lunch: a bit 'of kiwi-fruit salad and banana (120 kcal)
Snack: air
Dinner: 2 sofficini provided (about 250 kcal)
Tot: 410 kcal
Dispose: little, I had take the kids for a couple of hours, but I do not think I did dispose of a lot. After dinner, I should be able to dispose of at least about 120.
me the food sucks, it sucks my body, it sucks the grease that keeps my bones out, it sucks everything. And tomorrow I weigh myself, and I'm afraid of that balance, and I'm afraid of all this fat. I will finish suffocated from myself, if I eat a little '. I want to lose weight, do not ask for anything else.
A hug to all of them, your
Michela.
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