Today an hour and a half of gym. 380 kcal burned. And for now, ZERO ingested. I'll have dinner tonight, but I have already set out to eat little, and then to bed early tomorrow I'm still in the gym. Today I weighed after the gym and the weight is 60 kg . I know I should weigh myself in the morning, but I can not ever because the scale is in the room of my parents and so I can weigh myself after school. I hope the weight is actually the one, because it would mean that I've lost a kilo in spite of two to three days of suck. E 60 kg fans know that sucks, but come down slowly. Tomorrow maybe I put the pictures of the body of this fat disgusting, if I find the courage. I set a goal : by the end of the month I HAVE weighing 55 kg. According to you, I can do?
DA today: Breakfast
air
Snack: air
Lunch: air
Snack: (after gym) for a brick to Estathé Limore (90 kcal?)
Dinner: vegetable soup (244 kcal)
Tot: about 334 kcal
Today I am a bit 'better, considering the gym and everything else, I'm a bit' recovering from the stress accumulated in these days full of hate and resentment towards her.
A big hug,
Michela.
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